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Blackened Catfish Smothered in Crawfish Étouffée

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Serving Suggestions

Pair with a crisp green salad or roasted vegetables for a balanced meal. A light, chilled white wine like Sauvignon Blanc complements the richness of the sauce beautifully.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently over low heat to prevent overcooking the catfish. The étouffée can also be frozen separately for up to 1 month.

Nutrition Facts (Approximate per serving)

Calories: 480
Protein: 38 g
Fat: 24 g
Carbohydrates: 22 g

This dish is a celebration of bold Cajun flavors, tender seafood, and creamy, comforting sauce—a true Southern classic that’s perfect for sharing with family and friends.

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