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Light and Tasty Baked Eggplant: A Pleasure for the Palate and the Waistline

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Serving Suggestions

Serve these baked eggplant slices as a light main dish with a fresh green salad or as a side alongside grilled chicken, fish, or vegetarian entrées. They also pair beautifully with yogurt-based dips or tomato sauces.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 2–3 days. Reheat in the oven at 180°C (350°F) for best results or in the microwave for a quicker option.

Nutrition Facts (Approximate per serving)

Calories: 120
Protein: 4 g
Fat: 7 g
Carbohydrates: 12 g

This healthy baked eggplant recipe is simple, nutritious, and full of comforting flavor—perfect for an easy weeknight meal.

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