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Garlic Butter Cod Strips with Cilantro Lime Sauce

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Garlic Butter Cod Strips with Cilantro Lime Sauce 🐟

Introduction

Tender cod strips, golden and buttery on the outside, flaky and delicate on the inside—this Garlic Butter Cod is pure seafood comfort. Enhanced with garlic, a touch of paprika, and optional chili flakes, each bite is bursting with flavor. Paired with a zesty, creamy cilantro lime sauce, this dish transforms simple cod into a restaurant-worthy meal that’s perfect for weeknights, casual dinners, or even a light lunch. Quick, fresh, and irresistibly satisfying, it’s a seafood recipe that’s both elegant and easy.

Ingredients

For the cod

  • 500 g fresh cod fillets, cut into strips (1 lb)
  • 2 tablespoons butter (30 g)
  • 1 tablespoon olive oil (15 ml)
  • 3 cloves garlic, minced (9 g)
  • Salt and pepper, to taste
  • ½ teaspoon paprika (1 g)
  • ½ teaspoon chili flakes (optional, 1 g)
  • 1 tablespoon lemon juice (15 ml)

For the cilantro lime sauce

  • ½ cup Greek yogurt or sour cream (120 ml)
  • 1 tablespoon mayonnaise (15 ml)
  • 1 small garlic clove, minced (3 g)
  • 1 tablespoon lime juice (15 ml) + zest of ½ lime
  • 2 tablespoons fresh cilantro, chopped (8 g)
  • Salt and pepper, to taste

Directions

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